Chicken Curry with a Cauliflower and Squash base
Recipe: 4 sweet red bell peppers 1 small red onion chopped 1 yellow (summer) squash peeled and sliced 1/2 a bag of frozen califlower 4 medium sized carrots 🥕 Canola Oil, about 3 tablespoons Pre-baked and seasoned chicken, cut into strips. ( You can substitute this with chicken breasts cut into strips and marinated with lemon pepper and a light honey mustard salad dressing or any seasoning of your choice) Seasonings for Sauce Crushed rosemary 1/2 a teaspoon of minced garlic Ginger powder Tumeric one dash/ sprinkle of it, about 1/2 a teaspoon Black pepper Salt Curry Method Wash bell peppers, squash, carrots and onions with salt and water ( I peeled the outer layer of the onions before washing. Slice onions, and bell peppers. I peeled the squash and sliced it, peeling it is optional, it's just my preference. Puree cauliflower and half of the squash. Add Canola oil and add in bell peppers and onions, sautee for about 5 minutes. Add in pureed mixture of squash an