Health tips For First time Moms
Pregnancy is one of those experiences that vary widely for people. Some women have easy pregnancies, and others have difficult or high-risk pregnancies. Mine was a difficult season in my life. Before pregnancy, I had a desire to help new moms. This only intensified when I went through my own pregnancy journey. Prior to pregnancy, I was motivated to help new moms when I encountered the research associated with postpartum depression. I thought it was possibly situational and related to the pressure of being a new mom. I have learned (learnt) that it is a combination of situational and physiological issues. I will discuss that in more detail in this post. I have written this article to help new moms. It can be overwhelming to transition from having no baby, being pregnant, and then becoming a new mom. Emotional overwhelm can make it hard to absorb facts and remember them. Having a baby in the current social and health climate would leave most moms feel...