Welcome To 360 Health- Your Pathway to All Round Health and Healing

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My Coaching Provides Support For You on your Physical and Mental Health Journey

You are welcome to have a free consultation that would last 30 minutes to an hour. This is not a sales pitch it is an assessment to see where you are and if you are a good fit for my coaching program. If you are interested, at the end of the assessment, then pricing can be discussed. Prices are affordable. 

Here are areas of Coaching that I Provide

Exercise without a focus on Weight loss: Learn to Eat Healthy and and Exercise and the weight comes off naturally 

Nutritional Support: Learn to shop for healthy groceries, cook, keep a food dairy and improve your nutritional habits

Revive and Thrive: Emotional Healing and recovery from Spousal Narcissistic and Spiritual abuse. This is structured for Christian women who have dealt or are dealing with abuse in a marriage and church setting. 

Mindset Renewal: Renewing Your mind methodically with bible based mental health to help you get where you want to go.

Relaxation through Christian Meditation and or Art.

Mother baby support for New Moms


To contact me, send a text message to 1-205-201-1584 
You can also send me a DM on IG @ify_360healthcoach.

Have a blessed day 

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