Welcome To 360 Health- Your Pathway to All Round Health and Healing

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My Coaching Provides Support For You on Your Physical and Mental Health Journey

You are welcome to have a free consultation that would last 30 minutes to an hour. This is not a sales pitch; it is an assessment to see where you are and if you are a good fit for my coaching program. If you are interested, at the end of the assessment, then pricing can be discussed. Prices are affordable; it is currently less than $70 per session. 

Here are the areas of Coaching that I provide

Exercise without a focus on Weight loss: Learn to Eat Healthy and Exercise. The weight comes off naturally, as long as there are no medical conditions that impede weight loss. 

Nutritional Support: Learn to shop for healthy groceries, cook, keep a food diary, and improve your nutritional habits

Revive and Thrive: Emotional Healing and recovery from Spousal Narcissistic and Spiritual abuse. This is structured for Christian women who have dealt with or are dealing with abuse in a marriage and church setting. 

Mindset Renewal: Renewing your mind methodically with bible-based mental health to help you get where you want to go.

Relaxation through Christian Meditation and or Art.

Mother Baby Support for New Moms

Here is a link to my YouTube channel. My other social media pages are linked on my YouTube information page. 


To contact me, send a text message to 1-205-201-1584 
You can also send me a DM on IG @ify_360healthcoach.

For more information, click the "About 360 Health Coaching and Consulting " tab and the "Schedule a Session" with me page.

Have a blessed day 

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