Seasoned Brown Rice with a Mushroom Sauce and a salad

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Instant Brown Rice seasonings
Curry, 
Tumeric,
Thyme,
Rosemary,
Clove,
Red Pepper flakes,
and salt.

After rinsing the rice, I added water to a level a out 2 centimeters higher than the rice. I added the seasonings and boiled the rice for about 20 minutes. With rice, I think people enjoy different textures and it's necessary to find the texture that you like. I don't enjoy eating spongy, hard brown rice so I add ten minutes to the recommended cooking time and the result is a texture that I like.

Mushrooms sauce: I sauteed the mushrooms with red onions, a little canola oil, black pepper, zatarian's creole seasoning and Bragg's amino acid soy sauce substitute.

Salad 
The salad was a pre-packaged salad in a bag. I added tomatoes and avocados to it.
Ingredients:
Sliced cabbage, 
Sliced kale
grated carrots, 
Sliced green onions, 
grapefruit tomatoes, 
sliced avocados.
Salad toppings were
a little packet of blue corn chips 
cheese 
and a small packet of bacon bits.

I started off wanting to make a veggie medley but when I combined the mushrooms with the rice for a taste test, I loved it. 
#mushrooms#seasonedbrownrice#mushroomsandrice#avocado#tomato#cabbage#kale#carrots#salad#healthymealideas#healthymealsaretasty#lowcaloriemeals

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